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6802 Tieton Dr. Yakima, WA 98908
Positive +Energy Moves The Body & Mind -
WHOLE BODY CRYOTHERAPY
What Happens To Your Body
Before, During, and After Your Cryotherapy Session
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Before: Inflammation & Stagnation
Poor circulation can lead to inflammation, muscle soreness, fatigue and slower recovery.
During: Your Body Responds to the Cold
As you stand in the -200°F chamber, the extreme cold causes your blood vessels to temporarily constrict, redirecting blood flow toward your heart and vital organs.
After: 3-5 Minutes Following Your Session
As you step out of the chamber, your blood vessels gradually widen, restoring circulation throughout your body.
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The Result: Powerful Blood Flow
Fresh, oxygen-rich blood circulates throughout your body, delivering oxygen and nutrients to your muscles and tissues.
Many people feel refreshed, energized, and ready to take on the day.
Recovery Begins
The return of healthy blood supports your body's natural recovery process, helping you recover after exercise or everyday activity.
Benefits You May Experience
-Reduced Inflammation & Pain
-Mood Boost / Euphoric Feeling
-Healthy Circulation
-Increased Energy & Well-Being
-Improved Immune Function
-Faster Recovery
*Individual results may vary. Cryotherapy is intended to support overall wellness and recovery and is not intended to diagnose, treat, cure or prevent any disease.
SINGLE SESSION
WHOLE BODY CHAMBER $49
LOCALIZED SPOT $29
xCRYO FACIAL $29
PACKAGE PRICING
All packages expire 1 year after the purchase date.
5 PACK WBC $199
10 PACK WBC $299
5 FOR $99 xCRYO (LOCALIZED/FACIAL)
1 Month Unlimited Cryotherapy - $199
*Members can upgrade for only $100
This package expires 30 days after the purchase date
Cryotherapy is the rapid and controlled cooling of the tissue, and it dates back all the way to 2500 BCE when the Egyptians used cold to treat injuries and inflammation. The process triggers the bodies survival mechanisms (fight or flight), thus releasing feel-good endorphins, anti-inflammatory protein norepinephrine, and causes rapid circulation of blood flow. Capillaries expand up to four times the normal amount enabling white blood cells to access and heal injuries faster. The result is improved skin elasticity and texture, reduced inflammation and pain, and a nice boost of energy. Cryotherapy is especially beneficial in the treatment of arthritis.
BENEFITS OF CRYOTHERAPY
Reduce Inflammation
Relieve Aches & Pains
Speed Up Muscle Repair
Eliminate Toxins & Lactic Acid
Boost Metabolism
Burn (500-800) Calories
Increase Energy
Improve Sleep
Improve Immune System
Boost Cognitive Function
Healthy Skin
Increase Collagen
Reduce Cellulite
FAQs
HOW OFTEN SHOULD I DO CRYOTHERAPY?
We recommend to start out with at least 10 sessions done within the first 30 days. This will allow your body to experience the full benefits of the treatment. After 10 sessions we will discuss and recommend a maintenance plan that fits each individuals' personal needs.
HOW LONG DOES EACH SESSION LAST?
Each Whole Body session is only 2-5 minutes in duration. There are 3 levels of intensity that you may choose from and you may end the session at any time. Localized spot treatments and xCryo Facials take approximately 10-15 minutes to reach the desired temps.
CAN I WORKOUT BEFORE CRYOTHERAPY?
Yes! Many clients who do cryotherapy before a workout experience an increase in energy and endurance. Clients doing cryotherapy after a workout experience faster muscle recovery. Let us know what your goals are and we will help guide you in the right direction.
WHAT DO I WEAR?
We will provide gloves, socks and boots to protect your extremities. For the ladies, we encourage your birthday suit, but for the gentleman we recommend underwear of some kind. You may want to remove or cover your jewelry, and please avoid putting on lotion for 2 hours prior to the session. Moisture can intensify the treatment.
WHO SHOULD AVOID DOING CRYOTHERAPY?
Here are some contraindications for WBC:
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​Pregnancy
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Hypertension (BP> 180/100)
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Heart Disease
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Recent Stroke
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Uncontrolled Seizures
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Severe Raynaud's Disease
​*please consult with your doctor if any of these apply* -
Guests under 18 will need written consent from a parent or guardian.
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